The Grace In Being Authentically You

Many of us live in a fast pace world. We juggle so many roles and strive to be great at everything we do. While there is nothing wrong with trying to bring our best to everything we do, sometimes we need to stop and remember that "we can do anything, we can't do everything".

That is the motto Shoshana McNiel lives and strives by. As the owner and instructor at SoulBeat Studio and 6 ABC's fitness tip expert, Shoshana is upbeat and always showing up in her very best. In today's episode, Erika and Shoshana shift to the vulnerable side and share the times when they're not at their best, when they fall short, and how they pick themselves up after all the crying and move forward to become better versions of themselves. As Shoshana says, "it's ok to not be ok". Two powerhouses showing their vulnerable side? This is an episode you don't want to miss.