Meet Megan Weisheipl, certified life coach helping women breakthrough self-imposed barriers to step into their greatness. She’s also an author of “The Selfish Hour” – a book that everyone has to read. Megan redefines the meaning of the word ‘selfish’ – turning it from a negative to a positive. She says selfish means we care…
They say change is the only constant in life. We all go through life changes and sometimes these changes can get you down and may be hard to accept. How do we pivot and turn it into the best it can be? How do we see the positives when life gets messy? In this episode,…
Meet Kristina Mahler McMillan, a self-described mom from the ‘burbs who just happens to be obsessed with all things construction. In this episode, you will hear about Kristina’s diverse passions that are super intriguing – she loves to write, has a background in journalism but also loves everything about construction! Listen in as Erika and…
We hear it all the time – self-confidence can take you further than you ever thought possible, it’s mind over matter, get up and go for it. Yet somedays we don’t exactly feel 100%. Erika is joined today with Lauren Le-Neou, an amazing young businesswoman and serial entrepreneur. In today’s episode, Erika and Lauren talk…
There are days when we don’t want to get up, don’t want to eat right, don’t want to work out. Having these slum days are totally normal. We’re only human and we’re not always at our 110%. And performing at that high level, mistakes are inevitable (and normal). Life is never meant to be perfect….
It’s safe to say that the last two years have been hard. Many of us have had to face difficult situations personally or professionally. Recent polls have shown that 75% of people have experienced anxiety and depression. We’ve all been there and it’s ok to feel it all. In today’s episode, Erika speaks to Catherine…
If you’ve felt like your stuck in a rut or are experiencing burnout in your corporate life, then this episode is for you. Erika speaks to Angelique Renae, a leading expert in Non-Toxic, Non-Invasive methods, services, products and procedures for Beauty & Anti-Aging, on how she made the life-changing decision to leave the corporate life…
We all have moments of negative self-thought or self-belief. It is as natural as breathing but how do we ensure that it doesn’t engulf us and take over us? Join Erika as she speaks to Ashley Lougheed, CEO & Founder of Girl Time, Inc – a community for everyday women and women in business –…
Many of us are always on the go. We have over 90 tabs open in our minds and we’re just constantly trying to get things done from the time we open our eyes. Sometimes that leaves us little to no time to relax, unwind and spend with our family. Time is something we can’t buy,…
Have you ever found yourself in a place in your life where you had felt that push to do that amazing thing but that little voice in your head is telling you you not to because you might fail? That people might judge you? That voice is coming from fear – and that is just…