The Grace To Take A Pause, Step Back And Silence Your Mind

Our minds are ultra-powerful. It can bring you up but it can bring you down too. If that little voice in your head sends you into a funk, what do you do? If your mind feels stuck in a project or in business, how do you get yourself unstuck? In this episode, Erika speaks to Denise Wiggins, a global executive in Travel & Health. They get into the gritty and speak about going off the beaten path to get out of your head and quiet the mind to navigate wall-kicking moments successfully.