The Grit To Be More Intentional

As the saying goes – change is the only constant. Yet many of us think that change – personal change – is in the big stuff. Like running a marathon, changing a diet, but it’s not. Change is in the little things, the everyday things – we just have to be a little more intentional each step along the way.

If you’re looking for a restart, a change in perspective, if you’re feeling stuck, this episode is for you. Erika is joined by Shana Francesca, Life Designer, Keynote Speaker and Writer. Listen in as they dive into how to be more intentional in our small everyday things, in order to operate better overall in our lives.