In today’s episode, Erika is joined by K’an Mejia – trainer, teacher, coach and the founder of Lift: Body & Business Community. If you have ever wanted to build something out of your passion, listen in. Erika and K’an discuss what it’s like to be an entrepreneur, what it takes and how to start small…
As the saying goes – change is the only constant. Yet many of us think that change – personal change – is in the big stuff. Like running a marathon, changing a diet, but it’s not. Change is in the little things, the everyday things – we just have to be a little more intentional…
Life is not perfect. Sometimes we struggle and sometimes we fall. For many of us, we juggle so many responsibilities on a daily basis – work, kids, life – the list goes on. More often than not, when life gets in the way, we fall off – and that's ok. What's important is having the…
In today’s episode, Erika and Cassandra Bailey talk about everything self-care. Cassandra (Cass) M. Bailey is the CEO of Slice Communications, the founder and current Chairwoman of Social Media Day, Inc., and the creator of the “My Mom Is…” children's book series. She has been working in marketing communications for more than 20 years and…
Join Erika and Secrets of a Supermom author, Lori Oberbroeckling, as they deliver some fun and real talk on doing hard things, navigating challenging times, and why habits matter! Listen in as they talk about why doing hard things and "sticking with it" has its returns. Did you know there are so many reasons why…
This week's podcast is an absolute game changer!! Did you know there is incredible power in numbers – and specifically, your own numbers? Enter – numerology. In simple terms, numerology is the study of numbers in your life. From the moment we are born, we have a number stamped on that first day we entered…
Erika and national speaker, author, and serial entrepreneur Stefanie Peters sit down to impart their collective wisdom on episode 19! Listen in and expect to learn: where growth moments can – and have – happened for women like you how to focus on impact and get rid of the anxiety why all bets are off…
We've all been there – a failed relationship, a failed business venture, or just simply a bad day. Failure is part of life's journey and while it can put you in a funk, there are lessons in those moments that we can take to propel us to forge forward. But how do we successfully move…
Success is more than just about how much we make, how many projects we close but it’s also about how many people we can help! It's about how lives we can impact and uplift. Jessica's remarkable story shines through in this conversation with Erika as this makeup artist, beauty enthusiast, and a cancer survivor shares…
Fear – a 4-letter word that holds us back from becoming our true selves. We’ve all been there. That tiny (or loud, ear-piercing) voice that tells us we can’t do it, we can’t make it, that we’re just going to fail. What do you do to overcome that limiting belief? How to we break free…